5 mg/ jarEasy

Slow Morning Overnight Oats

Name: Slow Morning Overnight Oats
Yield: 4 servings
Ingredients: 2 cups old-fashioned rolled oats; 2 cups milk (dairy or unsweetened non-dairy); 1 cup plain Greek or non-dairy yogurt; 3 tablespoons maple syrup or honey; 1 tablespoon chia seeds; ¼ teaspoon ground cinnamon; ¼ teaspoon kosher salt; 2 tablespoons melted infused coconut oil, carrying **20 mg THC total** (if your oil tests stronger, use less of it and make up the difference with plain coconut oil so you still have 2 tablespoons of; Toppings to taste: fruit, nuts, seeds, nut butter

Baked Elf Chef
House Kitchen

Adapted from Easy Overnight Oats Recipe (Best Ever) (The Kitchn) — rewritten with the infusion and dose worked in.

baked by 0 elves

Ingredients · 4 jars · 20 mg total

2 cups old-fashioned rolled oats2 cups milk (dairy or unsweetened non-dairy)1 cup plain Greek or non-dairy yogurt3 tablespoons maple syrup or honey1 tablespoon chia seeds¼ teaspoon ground cinnamon¼ teaspoon kosher salt2 tablespoons melted infused coconut oil, carrying **20 mg THC total** (if your oil tests stronger, use less of it and make up the difference with plain coconut oil so you still have 2 tablespoons ofToppings to taste: fruit, nuts, seeds, nut butter

Tweak This Recipe

Stoney says: start low, go slow — the forest isn't going anywhere. Wait 90 minutes before seconds.

ILLUSTRATION

Steps

Line up four identical lidded jars on the counter, plus a kitchen scale. Anyone who might open the fridge should know what's in it.
In a large bowl, stir together the oats, chia seeds, cinnamon and salt.
Warm the milk and yogurt together just to lukewarm — body temperature, not hot. Whisk in the maple syrup.
Whisk the melted infused coconut oil into the warm milk base in a thin stream, beating hard for a good 30 seconds so it disperses into fine droplets rather than floating as a slick. This is the dose step: everything from here on is about keeping that dispersion even.
Pour the liquid over the oats and stir thoroughly, scraping the bottom and sides so no chia or oil is hiding there. Stir again right before you portion.
Zero the scale under the empty bowl beforehand or weigh the full mixture now, divide the number by four, and ladle that exact weight into each jar — eyeballing it is how portions drift. Lid them.
Chill at least 4 hours, ideally overnight, and up to 4 days. Stir each jar before eating and add toppings then.
**Label every jar before it goes in the fridge:** name, date, **5 mg THC per jar (20 mg per batch)**, and 21+ only. Start with one jar, wait at least two hours before considering more — start low, go slow.