Tweak a Recipe

Starting from Slow Morning Overnight Oats by Baked Elf Chef. Change the dose, the ingredients or the steps — your twist publishes as its own recipe, linked back to the original, and lands in your recipe box.

Tweak the dose

The original is 5 mg per jar (20 mg across 4). Pick a dose per jar: the batch total and every dose figure in the recipe below follow it. The serving count stays at 4 unless you change it below.

Custommg

5 mg/ jarsame as the original · 20 mg in the batch

A twist on Slow Morning Overnight Oats by Baked Elf Chef. Its "Adapted from" credit carries over.

Title

ServingsTotal THC (mg)Infusion

DifficultyCategory

Steps

Ingredients:
- 2 cups old-fashioned rolled oats
- 2 cups milk (dairy or unsweetened non-dairy)
- 1 cup plain Greek or non-dairy yogurt
- 3 tablespoons maple syrup or honey
- 1 tablespoon chia seeds
- ¼ teaspoon ground cinnamon
- ¼ teaspoon kosher salt
- 2 tablespoons melted infused coconut oil, carrying **20 mg THC total** (if your oil tests stronger, use less of it and make up the difference with plain coconut oil so you still have 2 tablespoons of
- Toppings to taste: fruit, nuts, seeds, nut butter

Steps:
1. Line up four identical lidded jars on the counter, plus a kitchen scale. Anyone who might open the fridge should know what's in it.
2. In a large bowl, stir together the oats, chia seeds, cinnamon and salt.
3. Warm the milk and yogurt together just to lukewarm — body temperature, not hot. Whisk in the maple syrup.
4. Whisk the melted infused coconut oil into the warm milk base in a thin stream, beating hard for a good 30 seconds so it disperses into fine droplets rather than floating as a slick. This is the dose step: everything from here on is about keeping that dispersion even.
5. Pour the liquid over the oats and stir thoroughly, scraping the bottom and sides so no chia or oil is hiding there. Stir again right before you portion.
6. Zero the scale under the empty bowl beforehand or weigh the full mixture now, divide the number by four, and ladle that exact weight into each jar — eyeballing it is how portions drift. Lid them.
7. Chill at least 4 hours, ideally overnight, and up to 4 days. Stir each jar before eating and add toppings then.
8. **Label every jar before it goes in the fridge:** name, date, **5 mg THC per jar (20 mg per batch)**, and 21+ only. Start with one jar, wait at least two hours before considering more — start low, go slow.

ILLUSTRATION

Your twist wears the original's illustration until a photo of your own bake is approved.

Dose math, live

20 mg ÷ 4=5 mg/ jar

Gentle and social. Nice.

Before you publish

✓ Dose chip — 5 mg per jar

✓ A step telling people to label the finished food with its dose

Educational, not medical — no health claims.

21+ audience. Start low, go slow.